Click the photos to find recipes:

BREAKFAST              LIGHT BITES                 SNACKS


MAINS                         DESSERT                    DRINKS

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Healthy Eggs Benedict

Pink Smoothie Bowl

Green Smoothie Bowl

Poached eggs and avocado on toast with balsamic glaze

Baked eggs in avocado


Crispy Roasted Chickpeas

Sweet Potato Fries with Balsamic and Honey

Crispy Cauliflower Tots with Sweet Chilli Sauce

4-Ingredient Spelt Bread

Light Bites:

Soy-Honey glazed sprouts

Caramelised Pear, Walnut and Lentil Salad

Rainbow Quinoa Salad

Pear and Fennel Soup

Fig, Butternut Squash and Goats Cheese Salad

Tomato and mushroom Dhaal

Roast Aubergine Salad with Tahini Dressing

Homemade Sushi with Tahini-Miso Sauce


Bloody Mary Pizza

Crispy Tofu with Grapefruit and Avocado in a Miso-Tahini Dressing

Butternutsquash Pancakes with Harissa and Pesto

Sheperdless Pie with Sweet Potato Mash

Pulled Apricot Chicken Burgers

Miso-glazed Aubergine with Green Tea Rice

Pasta with Prawns and Olives in a Tomato and Basil Sauce

Courgetti with Leek and Edamame in Basil and Tahini Dressing

Blackbean chilli with chilie-lime vinaigrette

Black Rice, Mango and Avocado Salad with Sweet Chilli Prawns

Cinnamon Roasted Butternut Squash with Leek Pecans and Cranberries

Pistachio Crusted Tuna with Pineapple and Chilli Salsa

Sweet Potato, Soy Mushrooms and Quinoa with a Miso Glaze

Quinoa Stuffing with Apple and Cranberries

Cauliflower ‘Rice” with Sweet Chilli and Miso Courgettes

Coffee Marinated Steak 

Sweet Chilli and Coriander Bean Stew

Stuffed Aubergine Curry

Almond-Crusted Salmon with Celeriac Chips and Mushy Peas

Pad Thai Topped with Poached Egg


Orange and Chilli Aubergine Cake

White bean Chocolate Chip Cookies

Chocolate Chip Banana Bread

Chocolate Peanut Butter ‘Rice’ Crispy Cakes

Vegan Peanut-butter pie

Avocado Chocolate Mousse

Salted Caramel Apple-pie Bars

Vegan slutty brownies

Healthy ‘Nana’ Ice Cream

Vegan Nutella Cookies 

Chocolate Brownie Balls


Ruby Red Juice

Mojito Green Juice

Green Island Smoothie

Tropical Fruit Juice

Pink Smoothie Bowl


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