1 peeled lemon
1. Place ingredients in a juicer. Serve as is or with ice.
N.B This can be done in a blender as long as you sieve before drinking to remove pulp.
- Apples contain a natural laxative. It improves the intestinal muscle’s ability to push waste through the gastrointestinal tract.
- Carrots cleanse the liver and release more bile, which can relieve constipation and help with digestion.
- Beetroot cleanses the liver to help metabolize fat. They are a great energy source and regarded as fuel for the body.