Mojito green juice

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Ingredients

2 cucumber

Handful spinach/kale

2 pears

2 celery sticks

1 peeled lime

1. Place ingredients in a juicer. Serve as is or with ice.

N.B This can be done in a blender as long as you sieve before drinking to remove pulp.

Health benefits

  • Cucumber contains silicon, which improves the complexion. Plus it’s high water content hydrates the skin for a healthy glow.
  • Spinach contains iron and protein, so is an energy booster. It also decreases blood pressure and reduces inflammation 
  • Celery decreases blood pressure and keeps the skin looking young by maintaining elasticity.
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