Island green smoothie

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2 avocado

Handful spinach/kale

2 banana

1 mango

coconut water

ice cubes

1. Mix ingredients in a blender.

Health benefits

  • Avocados can lower cholesterol, promote weight loss and reduce risk of heart disease
  • Bananas have a high potassium content, which boots memory, digestion and reduces risk of asthma and heart disease

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